This course provides a springboard to health & wellbeing through; building confidence, reducing stress, promoting healthy choices and support to move forward with confidence.
![](https://waterfordwomenscentre.com/wp-content/uploads/2020/02/Health-and-Wellbeing-A5-1-july-19-jpeg-724x1024.jpg)
![](https://waterfordwomenscentre.com/wp-content/uploads/2020/02/Health-and-Wellbeing-A5-2-jpeg-july-19-724x1024.jpg)
Currently being delivered in Waterford City supported by the WWETB and Solas.
![](https://waterfordwomenscentre.com/wp-content/uploads/2023/07/WWETB-Logo-2023.png)
![](https://waterfordwomenscentre.com/wp-content/uploads/2023/07/Solas-Logo-2023.jpg)
![](https://waterfordwomenscentre.com/wp-content/uploads/2023/07/CEP-Logo-2023.jpg)